Tag: <span>Santé Fit N’ Trim</span>

6 Benefits of Drinking Green Tea

What are the benefits of green tea? Aiding weight loss Preventing bad breath Supports heart health Balances blood sugar Boosts brain health Protection against cancer   Aside from barley grass which has high nutritional value, a healthy beverage like green tea also has benefits. It can be consumed as an alternative to coffee due to […]
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Young Asian woman doing exercise indoors

5 Diet Tips for Weight Loss

What are diet tips for weight loss? Find an activity you enjoy Avoid alcohol consumption Plan weekly meals Drink coffee or green tea Consume a barley grass supplement   For some individuals, weight loss involves a lot of trial and error. Some succeeded due to fad diets only to end up gaining it back when […]
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